Pain Management
By admin
A Peruvian born Oklahoma City doctor specializing in internal medicine and rheumatoid physician has created a pain relief gel formula of all-natural ingredients that can give relief to joint pain, muscle discomfort and improve mobility. The doctor states that when looking for an alternative to oral pain medication precaution should be used. Oral medication be it OTC or prescription, can cause harm with prolong use from addiction to stomach or liver damage. Most pain gels contain Menthol. As an active ingredient you should look to see if the product is FDA Compliant. Other ingredients that offer safe and beneficial relief are Aloe Vera and MSM. Look to see if the pain relief gel consists of various medicinal herbs and is manufactured with a strict adherence to the German Commission E-Monographs. The commission was established in the 1970′s to evaluate and report on the safety and effectiveness of over 300 herbs. One of the most reliable medical herbs is Arnica. It is recognized worldwide as an anti-rheumatic and pain reliever.
Pain relief gels with Menthol and Arnica can help joint pain in the hands, knees, elbows and shoulders. Some pain gels have also been found helpful in relieving discomfort to sore muscles, tendons and ailments related to fibromyalgia, Restless Leg Syndrome, and Myofascial pain just to name a few.
Pain relief in minutes
There are many pain relief gel products available. However, many of them are presented as a topical analgesic and only offer temporary relief on the most top layer of your tissue. The two different types either contain capsaicin or Menthol. Capsaicin based analgesics offer a warm to hot feeling on the skin. Many orthopedic doctors do not recommend using heat for inflammation and pain relief. The other is menthol based which gives a soothing cool relieving feeling. Pain relief gels that are formulated with medicinal herbs to aid in the pain relieving and delivery of the gel into the tissue are the best. These gels are more costly but the end results can be noticed over other national name brand analgesics. Pain gels with medicinal herbs can give you relief much faster than most joint supplements and safer than over the counter pain relievers that can cause stomach and liver problems with prolonged use.
Look for pain relief gels that have the following:
- FDA Compliant – Menthol is the active ingredient and manufactured to FDA compliance
- Soothing cool relief with no capsaicin or salicylates (aspirin)
- No animal products or animal testing
- No artificial dyes or No dangerous parabens
- No greasy residue
- Made in the U.S.A.
Stop living with pain and start living your life to its fullest. For most pain gels using daily, you can enjoy the activities that were given up due to pain.
Filed in: Arthritis, General Health, Medicinal Herbs, Pain Management
By admin
Chronic Pain Myths:
My body must be in danger if it’s hurting -
Pain doesn’t always represent ongoing physical harm. The nervous system might be firing off erroneous message, or your body’s is having trouble producing its natural painkilling substances. The fear of damage and illness also may distort your nervous system causing you to hurt even more. Understanding the pain is not actually harming your body may not cure your pain but can provide significant relief.
Bed rest is good when you’re in chronic pain –
There was a time not long ago when doctors prescribed bed rest as recuperation from, or treatment for, many acute and chronic pain ailments. While the medical community no longer supports this practice, many laypersons still self-prescribe bed rest for considerable time, only to find their symptoms mysteriously getting worse instead of better. Your body needs movement and the demand it places on its various systems to survive. Inactivity causes bones to lose calcium, a reduction of nutrients to the muscles, joints become stiff or stiffer. This in turn causes the cartilage to deteriorate and arthritic changes to commence and progress. Read more
Filed in: Exercise for Pain Relief, General Health, Pain Management
By admin
How To Do Pilates For Back Pain
Article by Michael Tasker
Being overweight is more common now days, and so also is a high chance that a majority of people will experience a degree of back pain whether as a one off occurrence or on a regular basis. If the problem is not resolved quickly, the pain can become ever present and more difficult to treat. Discovering how to do Pilates for back pain, back pain sufferers have an easily implemented an exercise method not just to relieve pain but also to cure the problem.
One of the principle reasons for the occurrence of back pain is where muscle imbalances occur to develop weak areas of the spine which will lead to the development of neck, mid-back, and lower back pain – Pilates for back pain is your answer. The direct cause can be attributed to muscle spasms and sprains or the straining of tendons or ligaments. Other reasons include the problem of herniated discs or several disorders related to the degeneration of the spine. Read more
Filed in: Exercise for Pain Relief, General Health, Pain Management
By admin
Fall’s loom means lots of time outdoors prepping your landscape for winter’s fast approaching arrival, or sharing in seasonal fun like pumpkin carving or cookie baking. Hand injuries may be the very last thing on your brain during this demanding, happy season, but experts caution that many autumn activities require repetitive motions that may advance to pain, or aggravate existing conditions.
Whether hand soreness is triggered by a serious condition such as arthritis of the hands or is merely the result of overusing and overtaxing muscles,
joints and tendons, it can thwart you from performing even the most simple tasks. Repetitive motion injuries are among the most common types of hand injuries, costing American companies more than $20 billion a year in worker’s compensation, the Occupational Safety and Health Administration (OSHA) reports.
What’s more, one in five American adults have received a prognosis of arthritis from a physician, according to the Centers for Disease Control and Prevention (CDC). And, by 2030, 67 million people 18 and older will have been diagnosed with arthritis, the CDC estimates.
You can obtain steps to prevent repetitive motion injuries this autumn, and to achieve pain relief if you exceed it, or suffer from arthritis of the hands.
Take these simple tips this autumn for arthritis relief
Taking breaks throughout tasks that necessitate repetitive action is an important way to help evade hand pain and perhaps injury. It’s worth putting Read more
Filed in: Arthritis, General Health, Pain Management
By admin
Are there Side Effects of Continued Use of Ibuprofen Products and Other Pain Relievers
Author:
Rod Cleveland
Out of 100,000 who take ibuprofen or aspirin, 15 will die, according to The American Journal of Gastronomy. You might think that this is exaggerated since doctors are the ones who advise people to take ibuprofen for pain reduction, but there are notable side effects caused by prolonged use of these medicines.
If you are taking painkillers to treat back pain, joint pain, tennis elbow, fibromyalgia, osteoarthritis, or any chronic pain condition for quite a long time, it is suggested that you should be in close contact with your doctor. Regular check ups will help you monitor your condition, especially for heart problems, stroke, kidney, liver and gastrointestinal problems. Watch out for any increase in blood pressure. In taking good care of your health, consider your different body organs and the effects of medicines like ibuprofen and aspirin that can be very dangerous. They can actually do a lot of damage to the stomach and liver. Remember that the liver and kidneys serve as filters. They manage the toxins in the body. Without them there would be a mess in the body which can lead to some serious health problems.
If you are taking medications, especially pain killers, make sure you have regular visits with your doctor to see that you still have a healthy liver. Avoid drinking alcohol. If you ever had gastrointestinal bleeding or ulcers, it have been caused by any of these ‘non-steroid anti-inflammation drug’ (NSAIDs). Make sure you avoid prolong use of ibuprofen and other pain relievers.
There are other alternatives to managing pain and relieving inflammation with the use of topical pain gels and herbal supplements. When looking for topical pain relievers, choose one that is menthol based and not containing capsaicin. Capsaicin is made from hot pepper extract. It give a hot effect on the skin and can irritate the skin. Other ingredients to look for are Arnica and MSM. Both are known worldwide for their anti-rheumatic properties. Although the FDA does not recognize medicinal herbs and their properties, look to see if any key ingredient is FDA compliant.
The use of NSAIDs, oral herbal supplements and topical pain relievers can offer effect pain management. You should take caution of any prolonged use and should always consult a physician of prolonged pain.
Article Source: http://www.articlesbase.com/medicine-articles/are-there-side-effects-of-continued-use-of-ibuprofen-products-and-other-pain-relievers-3287375.html
About the Author
Rod Cleveland is co-founder of Performance Health, LLC. Performance Health, LLC distributes an arthritis and muscle pain relief cream.
Filed in: General Health, Pain Management
